Fitness Coach

Getting fit has never been so easy than with Fitness Coach, a comprehensive app that helps you exercise at home without any kind of equipment or preparation. Lose weight, lose fat, and get in shape with this app as your new coach.

The app is divided into two major categories: training and diet. The first category has a table with a thirty day exercise regimen. You can start on day one and continue until the end of the month, or do the exercises in any order, although the regimen is designed to be done in order as it includes rest days. All the exercises on Fitness Coach have photographs, as well as timer, to help you perform each move for the right about of time.

Under the second great category, diet, you will find a meal plan designed to be done with the thirty day exercise plan. The meal plan has a list of dishes for breakfast, lunch, afternoon snack, and dinner, as well as some snacks you can have in between meals. Each recipe has its corresponding list of ingredients, so you'll have all the information you need to get fit!

Download Fitness Coach, follow its meal plan, and get fit from home without wasting time on an ineffective diet and exercise plan. It's like having your own personal trainer in your pocket.